FOOD

This Chickpea and Vegetable Stir-Fry is not only rich in plant-based protein and fiber but also packed with a variety of colorful vegetables, providing essential vitamins and minerals. Enjoy this delicious and healthy dish!

Quinoa is a great source of fiber. Fiber can prevent or treat constipation and may lower your risk of intestinal cancers. It also helps you feel full longer, so it may help with weight loss. Maintaining a healthy weight is important for heart health.

ntermittent fasting is a diet that alternates between periods of eating and fasting. During the fasting period, you consume no calories and only drink water or other non-caloric beverages.

Healthy eating is a way of eating that helps you feel your best. It's about getting the right amount of nutrients, such as carbohydrates, fats, protein and vitamins from food. Healthy eating also means choosing foods that are low in fat and salt.

The Toyosu Market in Tokyo, Japan is a 4 million square foot area for squid, mackerel, and, most importantly, tuna. The market is home to the world-renowned tuna auctions, where expert bidders bet millions of dollars on top-tier tuna. But the population o...

Making the perfect fried chicken as we know it — juicy on the inside and crispy on the outside — used to be a luxury. But a man named Harland Sanders changed that after mastering his own recipe – inside a gas station.

On this episode of ‘Dan Does,’ host Daniel Geneen visits the Lodge factory in Tennessee to see how cast iron pans go from scrap metal to must-have cookware. Credits: Host/Producer: Daniel Geneen Director: Connor Reid Camera: Connor Reid, Murilo F...

Alright, alright, settle down - I see you two laughing back there. Let’s come to attention, sharpen our knives, and act like adults because today we’re learning how to cut every cheese. Join Anne Saxelby, founder and co-owner of Saxelby Cheesemongers, for...

Pro tip: These meatballs make a killer sub. Throw them on a hero roll with extra sauce and melt some cheddar on top.